Antioxidants for age spots.
Antioxidants are very important for the skin with vitamin E. It prevents the oxidation of fatty acids in the skin. Therefore, vitamin E deficiency can increase the incidence of age spots. Vitamin E is taken with vegetable oils. Wheat germ oil is especially rich in vitamin E. But muringa powder is a very good source of vitamin E.
Selenium is an active antioxidant. Many people today suffer from lack of selenium, which can lead not only to a higher incidence of age spots, but also to skin cancer. Selenium protects the cell from the negative Trialix effects of ultraviolet radiation, so it is recommended that you start taking selenium (200 to 250 micrograms per day) a few weeks before summer vacation.
There are not many foods rich in selenium; Brazil nuts and coconut products will be the most effective here, so they generally resort to capsule supplements.
Other antioxidants that have a positive effect on the skin and can prevent age spots are: saffron extract, astaxanthin, curcumin, resveratrol (red wine extract) and alpha lipoic acid. Resveratrol contains specific studies that show that the substance can prevent excessive pigmentation due to ultraviolet radiation.
Orange blood against age spots.
If you love orange blood, the results of the 2014 study from the University of Catania will show you that the volunteers found that eating 100 mg of orange extract daily for 15 days makes the skin less susceptible to sun exposure, as well as the pigmentation of age spots. Very diminished.
Medical fungus for age spots.
Medicinal mushrooms, such as reishi, can also be used according to traditional Chinese medicine in terms of age spots. The feathers of special anti-aging mushrooms are considered par excellence. Among other things, it improves blood flow and, therefore, ensures that the skin receives better nutrients and antioxidants. It also supports the repair process of sun damaged skin and makes patches of pale aging.
Natural means of external use in age spots.
Of course, there are also many natural remedies, which can be applied externally to disappear. However, scientific evidence is often excluded, so you have to rely primarily on reports of affected experiences.
However, it has been proven that fruits and acetic acid help make Trialix Canada lemon juice or apple cider vinegar one of the most popular home remedies for age spots. Apple cider vinegar is applied without dilution and at least twice a day with a piece of cotton in the age spots. After at least three weeks show the first successes.
The effect of apple juice vinegar can be intensified with onion juice (1: 1). This mixture can be applied once or twice a day for at least six weeks. According to a study conducted in 2011, 10% of ascorbic acid (vitamin C) should be applied twice a day for three promising months.
Castor oil and potato juice against age spots.
Another natural treatment for age spots is castor oil. Immerse yourself in a small cotton ball with oil and clean the affected skin twice a day after cleaning the face. The oil is extracted and, after 10 minutes, the usual care of the skin is applied.
Patience is important here. But the spots often disappear after a few months. Potato juice is another celebration of popular medicine. After two weeks, you should notice that the age spots fade when the fresh potato juice is massaged into the spots.